Testosterone is hormone that is produced naturally by the human body mainly in the testicles in men. Its production increases during puberty but starts to decrease after the age of 30. Testosterone hormone is responsible for maintaining several important body function such as bone density, fat distribution, sperm production, sex drive, the production of red blood cells as well as maintaining muscle strength or mass. As a result, its decrease brings about significant emotional and physical changes in men. Here are the top 9 effects of low testosterone.
1. Fatigue and lack of energy
Men with low levels of testosterone experience extreme fatigue as well as decreased energy. If you feel tired all the time despite having enough sleep or if you find it hard to stay motivated, it could be due to low testosterone.
2. Low sex drive
Testosterone plays an important role in sex drive (libido) in both men and women. Though men experience decreased libido with age, low levels of testosterone leads to a drastic drop of sex drive.
3. Fuzzy thinking
Low testosterone levels affects one’s memory and mental focus. You may also have trouble concentrating, feel sadness and other symptoms of depression.
4. Mood changes
Research suggests that low testosterone leads to mood changes in men and they are also more likely to experience irritability, depression and lack of focus.
5. Loss of Muscle Mass
Testosterone plays a role in the building and strengthening of muscles in men. Therefore, men with decreased testosterone will experience loss of muscle mass and strength.
6. Increase in Body Fat
Testosterone also affects how the body stores fat. In its low level, the body stores more fat especially in the breast area leading to a condition known as gynecomastia.
7. Hair Loss
Testosterone plays a role in the production of hair. Balding may be a natural part of aging but men with low testosterone levels will experience increased hair loss and thinning on both the body and face.
8. Decrease in bone mass
Men with low testosterone especially the alder ones are susceptible to bone fractures and decrease in bone mass, a condition known as osteoporosis.
9. Trouble Sleeping
This is yet another side effect of low testosterone levels. You will have frequent insomnia and a lot of restlessness in the bight.
Testosterone levels decrease naturally with age, so will experience these symptoms in your older years. However, if they are unbearable, you can consult your doctor who will conduct a blood test and recommend the best treatment.