What is Low Testosterone?
Testosterone is a human, not exclusively male, hormone produced in the Leydig cells (these cells are present in men’s testes and women’s ovaries). Small amounts of testosterone are also produced by the adrenal gland near the kidneys. Although both men and women produce testosterone, the hormone is usually thought of as a ‘male’ hormone because of its much higher levels in men.
Men in most cases first notice signs of low testosterone when life begins to slow down, and you perceive a significant drop in your overall energy level, most commonly worse at night than any other time. As testosterone levels drop, more severe symptoms emerge
What are normal ranges or levels of testosterone in men?
Normal testosterone levels are between 250 and 1230 nanograms per decilitre of blood. When testosterone levels drop below this level, symptoms begin appearing. As you may well think, these extents are not set to optimal levels. They are from a cross section of men matured 20 to 80; large portions of whom might be diseased or sick, from a lifetime of unhealthy habits.
Symptoms of Low Testosterone include:
- Feel fatigued, irritable, depressed, devoid of energy?
- You may have a serious condition called low testosterone symptoms. Additional symptoms are reduced libido (sex drive).
- High blood pressure, hair loss, loss of strength and physical endurance, weight gain around the waist and sleep disorders
What causes Low Testosterone?
Low testosterone levels usually result from a problem in the hypothalamus or pituitary gland, the regions of the brain which control hormone production. Certain behaviors and chemical reactions can contribute to lower tester one levels, particularly alcoholism, radiation poisoning, chronic illness, excessive iron in blood (hemochromatosis), certain inflammatory diseases (like arthritis) and autoimmune diseases (like AIDS).
How do you know if you have Low Testosterone?
Men usually first notice signs of low testosterone when life begins to slow down, and you perceive a notable drop in your overall energy level, most commonly worse at night than any other time. As testosterone levels drop, severe signs emerge, such as a drop-off in sexual appetite, lagging sexual performance, general depression as well as a slightly more weak erection. In severe cases of very low testosterone, men experience a remarkable reduction in height and the complete loss of the ability to reach a full erection.
What are the treatment options for low testosterone?
- Herbal supplements available over the counter at almost any drugstore – be sure to read up and check online reviews as these are not regulated by the FDA.
- Doctor prescribed medications.
- Hormone replacement therapies available by administering an intramuscular injection of a synthetic hormone to replace the missing testosterone (shots are given on a biweekly basis), hormone implants placed under the skin, etc.
- Naturopathic methods, for example, through increased exercise routines to boost testosterone.
While a man is taking care of his testosterone needs, he should also be looking for other techniques to improve physical and emotional fitness. In addition to regular sleep, good exercise and a healthy diet, men should add a good penis health cream to their everyday care regimen.
The best nutrient cream will contain vitamins, such as vitamin E for soft skin, vitamin A for anti-aging, and vitamin B5 for cell metabolism and maintenance of healthy tissue. Natural enzymes and amino acids, combined together with the vitamins in a strong emollient like Shea butter, can help men rest assured that they are taking good care of their penis health.