There are many overweight people who want to get rid of excess weight. Due to the excessive desire to be thin, they often resort to diet pills. However it is very important to be careful and conscious buyer and not to believe in the “magical power” of diet pills.
These pills can even be full of dangerous substances that can cause serious health problems.
“Magic” plant ephedra
In the U.S. in 1994, a cure based on ephedra was classified as “herbal remedy” that did not require FDA approval for use. This started a massive and completely uncontrolled use of ephedra. The effect of ephedra was similar to the effects of amphetamine but not that strong.After more than 900 reports of adverse effects on the cardiovascular and nervous systems,popular Ephedra was declared as unsafe substance by the FDA. It was removed from the U.S. market in 2004, because of causing increased risk of high blood pressure and death from heart attack and stroke. However, it can be still found in some diet pills, especially those from Europe or Brazil.
Many weight-loss pills now use extracts of bitter orange peel instead of ephedra. However, bitter orange contains a chemical synephrine, which can be bad for human health. Chemicals in bitter orange may speed up the heart rate and raise blood pressure which can cause fainting, heart attack, or stroke. People should avoid taking bitter orange supplements whether they are healthy or they have heart disease or high blood pressure.
Gamma hydroxybutyrate (GHB)
It can be found in some bodybuilding supplements. There are many side effects associated with GHB. Those are: nausea, vomiting, delusions, vertigo, depression, hallucinations, respiratory distress, loss of consciousness, lowered blood pressure, slowed heart rate, amnesia, coma, and even death. GHB may even cause addiction with sustained use.
It has been scientifically proven that Germander can cause hepatitis, liver disease, and even death. No one should use it, but some people may be at higher risk of side effects than others.
Many diet supplements contain herb Yohimbe. Some of the side effects of yohimbe include: changes in blood pressure, anxiety, heart rate increase, dizziness, agitation, headache, visual disturbances. It is not recommended especially for anyone over the age of 65. It may alsocause confusion and disorientation.
This is another herbal but unhealthy ingredient of many dietary supplements. It has similar negative effects as Ephedra. These effects include: irregular heartbeat, stroke, heart attack or even death.
In 2001, the FDA advised producers of supplements to remove products containing comfrey from the market. They also alerted customers to stop using these products, because of serious health hazards associated with pyrrolizidine alkaloids. It is proven that this plant can cause severe liver damage, kidney damage or even death.
Chromium is safe for most adults when is not used in longer time period. However, there are some possible side effects including: skin irritation, headaches, dizziness, nausea, mood changes. Higher doses of chromium are associated with more serious side effects,such as blood disorders, liver or kidney damage.
It is often emphasized that Guar gum can lead to weight loss because it has the ability to reduce appetite. However, Guar gum can expand and completely block your gastrointestinal tract, which can be very dangerous and even fatal for health.
Due to the large amount of caffeine found in guarana, side effects may include: headache, insomnia, and nervousness. Some more serious side effects can be: rapid heart rate, difficulty breathing, or anxiety.
Some diet pills have negative effects and can seriously damage health. It is best to have a healthy, natural way of life, which will be balanced by your mental and physical activity and regular, healthy diet.
If you decide to lose weight with the help of dietary supplements, be careful. You should find out which ingredients they contain, and if they have any of the 10 substances listed above, don’t use them.You need to opt for good herbal supplements that can help you and are completely safe for health.
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